Ash Plozza

Strength & Conditioning Coach

Ash Plozza is an experienced strength and conditioning coach working across high-performance football and athletic development environments. From developing athletes to elite-level competitors, Ash has a proven track record of building strong, resilient and powerful athletes capable of meeting the demands of competition.

Ash currently leads the strength and power program within the VFL at the Frankston Dolphins Football Club and has previous experience within AFL and AFLW environments with the Western Bulldogs. He has also worked across community and high-performance sport, consulting with local clubs and supporting local athletes. Ash holds a Master of Exercise and Sport Science with specialisations in Strength and Conditioning and Rehabilitation for Sport Injuries.

A proud Seaford local, in his spare time Ash enjoys playing footy, cricket and spending time with his wife and 3 young kids.