Rehabilitation Pool

Discover the healing power of water with our purpose-built 15-metre rehabilitation pool. Designed with the needs of athletes and fitness enthusiasts in mind, the controlled resistance provided by the water is ideal for both recovery and warm-up sessions before more intense training.

The pool’s temperature is maintained at 32 degrees, providing the ideal therapeutic environment to help soothe sore muscles and joints, reduce pain and inflammation, and increase circulation. This warmth can also help to loosen stiff muscles, making it easier to perform exercises and movements that may be difficult on land.

The buoyancy of the water reduces the impact on joints, making it an ideal for those recovering from injuries or surgeries. This allows for gentle, yet effective exercise and rehabilitation, without putting additional stress on the body.

Whether you are looking to prevent injuries, recover from one, or improve your overall fitness, our pool offers a comfortable and effective way to achieve your goals.